Plentifull Deli's Carrot Dip

Wellington's Plentifull Deli, located at 21 Majoribanks Street on Mt Victoria, does nearly as much for the suburb's desirability as the all day sun!  Plentifull's Wendy Hillyer is an under-recognised asset to Wellington foodies, her deli turns out perfection with every crumb.  This dip is another satisfyingly delicious way to sneak more life-giving plant matter into your belly in a styley hors d'oeuvre format.

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The Ultimate Everything Miso Dressing

This recipe demarcated my life into before and after the miso gravy discovery!

A bit about miso: miso really hit the foodie scene in the West, during the macrobiotic and vegetarian movements in the 60’s. Miso’s origins trace to China, and It was introduced in Japan by Buddhist monks in the 7th Century. Made from fermented soy beans, miso is an amazing health elixir, full of beneficial bacteria. This any season, umami-flavoured spreadable happiness will flavourfully tie together any meal, whether hot (warmed and dolloped over a dragon bowl) or cold as a salad dressing.

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